Autumn Fast
quinta, 24/09
|online
Summer fades, autumn settles in. An Autumn Fast marks the turning inward. A short, guided pause to harvest what matters and release what’s no longer needed. Not a deep withdrawal, just enough time to slow down and prepare for the quieter season ahead. A gentle landing into autumn.
Date & Location
24/09/2026, 07:00 WEST
online
About the event
Are you ready to experience the benefits of fasting in a supportive and structured way? Join me for a guided 5-day Buchinger fast designed to help you reset, recharge, and reconnect with yourself.
Here’s what’s included:
17.09.2026: Preparation Call one week before to help you get ready
23.09.2026: A shared “Last Supper” the night before the fast begins
24. - 28.09.2026: 5 days of guided fasting with daily group calls for support and motivation
05.10.2026: A Reflection Call one week after to integrate your experience