Sessions & Dates
Fasting can be done in different ways. Whether you want to fast from a distance or in a more personal setting, in a group or with full attention. Choose what suits you best.
In order to get an overview, I recommend to attend an introducty session. For available dates, please check below. If you have specific questions before signing up, please get in touch.
HELLO
Introductory session
Discover the fundamentals of fasting in a 30-minute introductory session. Explore the benefits, methods, and considerations of fasting to kickstart your fasting journey.
Cost: Free of charge.
Registration required.
TOGETHER
Online | Group Fasting
Embark on a transformative journey with a comprehensive 5-day online fasting program. Fully location-independent, with daily guidance, live online support, and the motivation of a connected community.
Group size min 3, max 10
Cost: 179 EUR
JUST YOU
Individual Fasting
Experience tailored fasting guidance with a personalized individual fasting program. Receive one-on-one support and expert advice customized to your unique needs and goals.
Cost: depends on scope
IN PERSON
Offline | Group Fasting
Join the face-to-face group, where personal connection enhances the 5-day fasting journey. Away from screens, this in-person setting allows for deeper presence, and a more human experience of fasting.
Group size min 2, max 6
Cost: 249 EUR
Upcoming sessions
- quinta, 06/11OnlineThis Buchinger fasting program includes a 5-day supported fast, with a personal preparation call one week before and a follow-up call one week after to ensure a smooth and mindful experience.
- 22 Tage bis zur Veranstaltungterça, 02/12OnlineIn this introductory session, you’ll learn about the Buchinger fasting method, understand the process step by step, and have space to ask your personal questions