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Discover how fasting may affect oral health, gums, and the oral microbiome and why it could play a role in reducing future dental issues.

Most people who start fasting begin exactly here : curious, a little nervous, not quite sure. That's not a problem. That's the starting point. You don't need to have it all figured out before you take the first step. You just need to be open to the possibility that five days could change quite a lot.