Spring Fast
quinta, 19/03
|online
Winter loosens its grip, spring steps closer. A Spring Fast marks the shift. This is a short, guided fast to clear out what feels heavy and make space for what wants to grow. A pause between seasons. Not a long retreat from life, but a conscious reset.
Date & Location
19/03/2026, 07:00 WET
online
About the event
Are you ready to experience the benefits of fasting in a supportive and structured way? Join me for a guided 5-day Buchinger fast designed to help you reset, recharge, and reconnect with yourself.
Here’s what’s included:
12.03.2026: Preparation Call one week before to help you get ready
18.03.2026: A shared “Last Supper” the night before the fast begins
19. - 23.03.2026: 5 days of guided fasting with daily group calls for support and motivation
30.03.2026: A Reflection Call one week after to integrate your experience