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HELLO January
segunda, 05/01
|Online
In this introductory session, you’ll learn about the Buchinger fasting method, understand the process step by step, and have space to ask your personal questions
Registration closed
Check out other eventsDate & Location
05/01/2026, 18:30 – 19:00
Online
About the event
Are you curious about fasting and want to understand how it works—gently, safely, and with purpose?Join me for a free 30-minute online session that will introduce you to the essentials of fasting and help you decide if it’s the right path for you.
Here’s what we’ll cover:
What is fasting?
Health benefits of fasting for body and mind
What makes the Buchinger fasting method so special
What a typical 5-day fast looks like
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