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HELLO December
terça, 02/12
|Online
In this introductory session, you’ll learn about the Buchinger fasting method, understand the process step by step, and have space to ask your personal questions
Date & Location
02/12/2025, 18:30 – 19:00
Online
About the event
Are you curious about fasting and want to understand how it works—gently, safely, and with purpose?Join me for a free 30-minute online session that will introduce you to the essentials of fasting and help you decide if it’s the right path for you.
Here’s what we’ll cover:
What is fasting?
Health benefits of fasting for body and mind
What makes the Buchinger fasting method so special
What a typical 5-day fast looks like
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